by Rackem » 10 Feb 2013, 13:22
Hi I'm trying to figure out how to relax the spinter muscle. I don't understand what it should feel like or what it would be like if it were relaxed. Should the anus be open as much as possible? I just don't get it . Can someone please describe what it feels like when their spinter muscle is relaxed? Any techniques for relaxing it other than the baths? Thanks for any input.