by Scientist2516 » 29 May 2014, 06:48
I used the finger support method with bulky stools. I put my finger low down between my butt cheeks, just above the anus, and pressed towards my spine. It really seemed to help, by preventing stretching of the anus. Also helped with complete evacuation, I think.
Once I stopped using supplemental fibre, I didn't need to do that any more. I get enough fibre in my diet, and think it was a mistake to take extra.
Nifedipine/lidocaine, no help
Diltiazem, effective, but caused major rash
Nitroglycerine, effective.
Topical estrogen for final healing.
Gentle heat to bottom - pain relief, muscle relaxant
Kondremul mineral oil
Time - lots of time.
Status - Healed!