Anal Fissure Support Forum

Guys/gals, This was posted in "Natural Ways to Promote Healing of an Anal Fissure": Immersing your body in warm or hot water can help relax your internal anal sphincter, which will allow better blood flow to the area. Consider VISUALIZING rich blood flow to your anal sphincter as you soak ...

Good idea, Fiss, and a lib would probably be a good source also for books on meditation. I read several books on healing during the time of my AF!

I would suggest that you buy a book about meditation since there are so many techniques and methods that you can choose from. It is NEVER complicated , though and it can only help - especially with calming your mind and putting you in a better ...

Yes, Steve, that is my minister friend. We talk almost daily; he has given me lots of emotional support in the past, and now I am doing the same for him!! I'll try to post a website for Reikki later!

I haven't seen that cheryl, was that your minister friend you mean, if so could you tell him I said "hello" and that it's great that he's thinking about us!

You probably read in one of my previous posts that my friend asked about you and NG today!

Cheryl, I'm gonna try what you just said, sometimes I can actually visualize my fissure in my head, I try to heal it with my mind so maybe i'm partly there with the Reikki thing? And yes I am a christian and pray regularly.

Steve, I'm a strong believer in the MIND/BODY/SPIRIT Connection!!! And also am a Reikki practioner! You should just lie down (preferably), do deep breathing, and visualize healing coming to your body. I even read in one publication about holding one's hand over the area you want to heal while sittin...

Hey cheryl, this ones aimed at you since i've noticed you mention it previously, how does one go about meditating? is it easy or does it require a hell of a lot of concentration, I really have no knowledge on it, more importantly, will it help with the healing process and depression? I'm willing to ...

... not need any meds for her problems in that period. Due to all the chronic pain she of course developed some mood problems , but again - yoga and meditation helped tremendously !!! She is very disciplined though and does it every single day : ))) !!! Flexaril - yes , makes one sleepy - take it ...