Newcomer - AF and neohealer

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Newcomer - AF and neohealer

Postby cracked » 25 Sep 2009, 06:02

..... hi all - i posted before on the new comers group but thought i should move here now that i feel at home :-)
3 day update on neohealer - see other posts in newcomer -
feeling really pleased - open AF healing exceedingly well
i used cream and suppositories -
i don't use wc paper but wet wipes
the AF have really quite closed up and show no redness
as further observation
so as to relax when pooping i sit feet on seat - arab style it seems to ease movements
- make sure you have a wall support near or you may loose balance :-)
- i try to be as often as i can skin-exposed to air so at home am often without below the belt
- on food - i am very health conscious - fruit veg muesli etc - as little meat as possible and hardly any sweet things - low flour too no cakes - a sort of thai style eating really
take care all - will keep you updated
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Re: Newcomer - AF and neohealer

Postby sidra1968 » 25 Sep 2009, 11:47

Good for you, glad things are going well.
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