by Savaici » 07 Nov 2011, 12:14
I don't drink soy milk, but use tofu in my food. I am very careful what I eat and, though unappetizing sounding, I mix tofu in with mashed potato to get the amino-acids and the rest as I was losing so much weight. I don't eat meat, and usually eat the same thing every day to try to keep things the next day in check. I do have milk, in the mornings, with a tiny bit of coffee in it. Just can't seem to cut that little bit of caffeine out...