by Guest » 14 Feb 2012, 16:53
the mind is a powerful tool... Visualizations are more helpful than most people realize... I like both these ideas a lot ...
I also like thinking back to a time before fissures, when elimination was just something natural with no stress and no pain, and really visualizing that, and actually experiencing it in my mind ...
I think making the restroom a more pleasant place to be is a really great idea. Those with fissures start to draw associations in the mind, equating the toilet with torture... Anything to break that anxiety has got to be a big step in the right direction.