flax meal

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flax meal

Postby tiredofpain » 25 Feb 2012, 14:52

anyone here use flax meal for fiber
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Re: flax meal

Postby Baba » 26 Feb 2012, 00:00

Yes, I put it on my porridge, in salads, in yogurt. My hubby won't eat it though - it reminds him of sawdust.
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Re: flax meal

Postby workingonit » 26 Feb 2012, 12:30

I'm careful with flax as I find it can throw off my hormones and make my menstrual cycle worse. But that's when I was doing the flax omega supplements.
I also find flax makes me really gaseous. : (
But that's me,
-Tanya
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