delasama wrote:I'm allergic to gluten too. I went gluten free a few weeks ago. How long until the gluten is out of my system?
My excema on my leg is already gone from going gluten free.
Give yourself a full month before you consider it all out of your system. The 5 days is probably true, too. Just a different threshold for deciding what "out of your system" means. Usually advise a full month to decide if you are better without a specific food. The inflammation that is caused by a wheat sensitivity takes a while to calm down.
Cool that your eczema is already calming down. That's a great sign.