HI every one, I hope everyone's day on the job and at home is going OK.
well, where do I start, at the beginning of course..lol. Let's see, I woke up around 8:30 a.m this morning (my day off/not scheduled)
about to go downstairs and have my Oatmeal.
The phone ring's, and whom could it be, my Boss/head Cosmetician Mara. She said she took something last night for her back and it made her groggy.
Mara asked if I could possibly come in the morning, I said I honestly couldn't make it on time for the opening morning shift, she was OK with it.
My goodness, the phone ring's again at 10:00 a.m, it's Mara again, she asks, "If I could do a middle shift, 12:00 to 5:00 p.m." My reply,"no Problem.".....It mite sound like she is demanding, really she is a super nice person, and She thanked me, so many times.
It gave me enough time to make a Breakfast milkshake, with almond milk, coconut water, ground flax,few Prunes, papaya and some frozen berries. I got ready for work before my breakfast,so I could relax and let my self to digest/BM.
Around 10:30 the shake helped move everything out the poop shoot..lol.
Smooth B.M. with a little twinge/soreness/tightness after. I know movement help's to relax the sphincter, so since I'm ready, I head on out, I can go get a coffee at the coffee shop near by.
Walking to the bus stop, since I take two buses, I can arrive in about 20 minutes, the constant movement helped to relieve the tightness.
When I arrived at work, Mara was there, just to show me the Stock to put out, Monday's are when the order's/stock comes in.
Then I sent her home she looked terrible. her fiance picked her up.
I toasted two slices of rye bread, for my lunch and water through out the day. Everything went well, I even asked some of the guy's to help me lift some overstock and take it to the back shelf's.
I'm glad I didn't go in the morning, at the last moment, it would of screwed up my system, and made me terribly constipated.It was very busy, but I paced my self. Got home in time to have a light dinner, feed the cat and water my plant's.
The day/afternoon went perfect.
We have to be so careful, it was a busy day with stock and customer's. I know I could of lifted the bin's with stock, I shouldn't take the chance, so I waited 5 more minutes to get one of the guy's(stock Clerk's) to help me.
Over all the afternoon worked out fine, fissure and all.:D
Hug's to all...XOXOXOXOXOX.