Magnesium Citrate

Long term use of magnesium citrate

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Magnesium Citrate

Postby chrosy » 14 Mar 2021, 10:39

Good day,

I've been using magnesium citrate 400 mg daily to keep my stool soft for 9 months and counting. Anyone here who's been using magnesium citrate for years? Any side-effects? I saw on one article that taking magnesium citrate for long time can cause you body to be dependent on it. Thank you.
chrosy
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