between flaxseed oil in a bottle and aloe vera in a bottle and the same thing in capsule form. I think flax oil is THE most disgusting thing ever, especially this last bottle I've got(even though it's the same brand as usual from the same place)
Because the aloe and flax oil are working though, I didn't know if they would still work if taken as a supplement
Also, the acidophilos I've got has to be kept in the fridge. Some of them don't but which ones are best?
thanks!