by vdb324 » 19 Dec 2013, 21:36
Thank you for the tips. I'll have to see how things go, as normally it hasn't been a problem, and at this point, it would require a full schedule reorganization. Currently, I wake up pretty early, as I usually have the first bm after the first 20-30 minutes. Then, usually a couple of hours later, I have a second. Hence, why I was thinking the fiber might help empty out the bowels in the first round. It used to be okay to work out at night, but lately, it seems to get the bowels moving again. To get a walk in before the first BM, I would have to wake up super early, and even then, I think by the time I would start walking, I'd have to come in to use the restroom. Hopefully, it's just my body adjusting post-Botox and getting on a schedule. The Botox does loosen the muscle, so perhaps, that makes it feel like it's more urgent for me to have to go in the evening when working out...?
Feb. 2013 - Developed AF
July 2013 - Diagnosed AF;nifidepine lidocaine treatment
Oct. 2013 - 1st round of Botox & skin tag removal
Dec. 2013 - 2nd Botox
March 2014 - Spinchterotomy
June 2015 - Diagnosed with Pelvic Floor Dysfunction/Vulvodynia