by Guest » 06 Feb 2008, 13:23
How do I know when it's time to try to cut back on the stool softeners? I take them 3x a day along with a couple of tbsp of olive oil and that (along with diet, activia, and water intake) thankfully seems to be working pretty well for me lately. I've been taking softeners for about 1 1/2 months and upped the dosage to 3x a day about 2 weeks ago. I have finally achieved regularity for the most part (I go about 30 min after waking up) and this has helped me tremendously, mentally and physically. I know that I'm not healed, yet, but hopefully I'm on a good path. At what point do I start trying to cut back on the softeners? How do I do that? Is there something that I should substitute or do differently when I try this? I'm not trying to rush my body, I'm simply looking forward to a time when I'm not taking those things. Even though it seems like they're necessary for me right now, I worry about using them for so long.