Forgive me if the picture is inappropriate, but I this is were I need to record what's going on.
This may not look like much - but it's enough blood to indicate to me that I have a painful day ahead of me:

Now this next one has more blood and took quite some effort with all sorts of abdominal contractions and back stretching on the toilet to get out. It would seem not matter how much flexing and stretching I do, my tight sphincter makes passing my stools an extremely painful event. Even though I do my best to be quiet I know others in the house can hear me. Especially early in the mornings:

I struggle like this at least 4 days out of 7 despite trying my best efforts to eat clean and hydrate all with soft stools in mind. I am positive my core issues stems from having my gall bladder removed (which they said was corroded?) ANYWAYS - I now suffer with
hard stools (NOT diarrhea as commonly resulted from gall bladder removal) I guess more like a thick paste which seems impossible or rips my suspected anal fissure open each time.
I do have some miracle days where I have eating the right combination of both food and fluids. Today after passing the above with that last picture which has more blood ... the pain is more pulsating and numb. That's also a fluke which means I will be at least able to do my exercise today. I need to exercise - it is my Pshyco therapy medicine and keeps me sane while I live like this.
Exercise and aggravation - Yes ... Exercise can aggravate to some degree. I actually find doing weights less an issue compared to doing HIIT running sprints.
Short bursts of sprinting is as good as passing stools that rip the fissure back open.
Free weights can place strain and bring forth a pulsating sensation that communicates if I push too hard, that whatever the level of pain currently experienced - will be with me for several more hours. Therefore I only work out as hard as I wish to bear the current pain. There are a few things I can do to continue working out though as well as give thought to the rest of my day:
I walk around in between sets - do some soft leg lunges - drink water and play with that combination. That seems to work ... also ensure I do these things before aggravation bothers to set.
SIGH - but like I said, the real issue is when passing stools and my other core issue with Digestion. 4 out of seven days are extreme with me being in a real state for most of the days. MY DOCTOR IS A FUCKING ASS HOLE HIMSELF.
Srry for the latter. I am going to have to show him these photos and spell it out as plainly as I have done here, but the fuckwit is still fucking about with BS tests. I've already had a colonoscopy done just a few years ago. No my name is on a list. God fucking knows how long I will have to wait and live like this. It's quite fucking plain to see what my problem is. He reckons he has made on appointment with a dietitian but now it's weeks later and still no letter or contact to advice. Probably because it's part of allied health (welfare subsidized) - that it will take months more living like this and a lot of yelling and screaming before I get a first appointment.
I did not want surgery before, but now for me I see it seems to be more than warranted. My wife is really get sick of me as I too am sick of the world. I was not exactly right in the fucking head before this - and one can be assured that have absolutely no fucking time for other humans - not while I have to keep living like this whilst reading how so many others claim to be cured.
CURED? - I don't think it's possible for me - maybe if this fuckwit of a doctor starts to actually help and maybe another 2 years (have been like this for nearly 3) I may just get some fucking HELP!!!!!!!!!!!!
At any rate - I mean no harm ... I'm usually a good little citizen with the right kind of help.
Thanks for the space to errrrrrrrrrrrrrrrr Siiiighhhhhhhhhhhhhhh and Grrrrrrrrrrrrrrr. This beats the 6 months + scabies I had. I never though any thing could top that. Now I know.
Adios ... until next post .... eerrrrrrrrrrrr Sighhhhhhhhhhhhhh & Grrrrrrrrrrrrrrrrrrrrrrrrrrrr!!!