But of course I'm gonna stick to my "holy Trinity", Sitzbaths 1-2 a day (followed by hairdryer-drying), diltiazem 1-2 a day (after BM) and Movicol 1-2 a day - for another couple or weeks if I ever dare try to get off it!
Cause the devil might be back before you know, I know ...

Good luck to all of you.