by workingonit » 29 Apr 2012, 21:29
Melissa,
not sure if this will help but here's my daughter's story.
My daughter won't eat her veggies or even fruit. But I make her chicken soup from homemade stock almost every day for lunch. I sometimes wonder if the gelatin in the stock (I simmer it for at least 8 hours) keeps her regular, because the only time she gets constipated is if she isn't drinking enough water.
She wouldn't drink water at school, so now I send her with a full water bottle every day and she is to drink it or we sit out front of the school til she does. She understands the importance now, after getting a fissure before Christmas. Freaked me out because of my AF and my mom had one a couple years ago. Don't want her to go down that road so too!.
Every day she drinks a tall glass of water before she goes to school, the bottle at school and a tall glass of milk after school, and another tall glass of water before bed.
She eats brown rice now instead of white, whole wheat bread and I get a pasta called 'smart' pasta by catelli that is fiber boosted with inulin.
But still, no veggies or fruit. But even so, things work well for her now. I also taught her to lean far forward when she has a BM so it comes out easier.
Hope this helps! I know how stressful it is. I mean it's one thing for us to suffer, but not our kids too!!
-Tanya