by Deleted User 5 » 06 Nov 2007, 11:23
Fissulyna,
As I recall, I just stayed with my diet, lots of fruits and veggies and little meat, and I took two colace in the AM and two in the PM. I avoided all sweets and junk food, like I still do pretty much. I have really stayed on the AF diet ever since, because I like not being fat!!
During my healing time, I ate one or two pomegranates every day, along with an apple and a banana at some point in the day. The pomegranates really give me good stools. And they are in season now, I am still eating them everyday!