by Ever the Optimist » 07 Nov 2012, 12:17
Pink_Bows,
Herbal teas are great! Don't worry about being on them for the rest of your life. I drink allsorts daily and have done for years and will continue to do so!!
I have been using Lactulose since January but totally stopped it in the last two weeks as everything has been so much better. I was a bit concerned about the effect this would have but tbh, there's no difference in my stools! I also have a big tablespoon of olive oil every night as a "lubricant" for the following morning BM and this has been a real help. Again, this is completely safe, a natural and good oil to take.
The only difference I noticed is that a BM later on in the day may be a little harder to expel now but I don't know if at this stage, that I really need one and am just trying to force it out because of habit (although I am not straining to do this!!! - I quickly add) or since stopping the Lactulose, I no longer need to expel so much! (I was going 3 times a day but this has now gone down to 2 very soft BM's - once in the morning and once around lunchtime)...
I do wonder now if the stool softener didn't make me want to go more?? Not yet 100% about that!
Just keep up with a good diet, lots of fluids, fruits, veg, insoluble fibre etc. and you'll know when the time is right to start reducing/ stopping the softener. Good luck all :)
Chronic Fissure diagnosed December 2011
Healed by Diltiazem around Feb 2013
Anal Fistula followed burst abscess in June 2012
2 internal troublesome piles remain & suspected, but undiagnosed, ongoing Levator Ani type symptoms & flare-ups