Positive is good :D
I had a costa coffee yesterday afternoon and a large glass of red last night... am fine today. Maybe in (strict) moderation these things are not so bad. It's cheered me up a bit!! Feel a little bit more normal.
My IBS has been playing up a bit all week though, and whilst it's not painful it's so annoying! It's doing the whole 'you will go to the toilet twice each morning' thing to me. Now I know when it gets in the habit of this it's very difficult to break, so I've been holding on... for 3/4 mornings in a row now!
Has no effect on the next day's BM holding it in. I've tried going with the second BM and you get spasms - it's too much for the fissure. So the pain holding it in outweighs the pain going twice. Why it's suddenly decided to do this around 2-3 hours after the morning BM I'll never know. Perhaps the introduction of one coffee per day to my diet. :(
I actually think a combination of IBS and a slightly acidic diet (I love wine and coffee) has done this to me. Going to the toilet 2-3 times in one day is not good for you. Neither is going once every 3-4 days, which is people at the other end of the spectrum.
I dunno... all these lucky people with in between poos. Sod them and their perfect poos. In fact the next time I see someone I'm going to imagine them doing a poo just to make me feel better... the dirty perfect pooers that they are!!