I have a anal fissure..  My Question is in the morning Can i exercise before bowel movement? Because if i wait for bowel movement then i won't get time to exercise since i have to rush for office. I do leg stretching 20 push up and 10 pull ups.. Some more martial art type for another 10min
Also tell me can fish oil tablet cause constipation?

well, about exercise.  I found that I need to separate exercise and BM's in time.  Twice I had pretty significant retears after the combo of exercise (for me it's walking) and having a very small BM.  Couldn't believe it!  I wouldn't think push-ups or arm exercises would be as bad as other stretching (or running/walking).  I now have a rule wherein I separate the two activities by a good amount of time (about an hour).  I wonder what others have found.....