Mmmm.... Cheating. I cheat almost nightly by eating half a cup of low fat vanilla bean ice cream with choco sauce. And I wash it down with a glass of cider. But I'm otherwise good, officer! I swear! ;p (Don't get me started on the whole dark chocolate/port wine love affair).
Oh, and I had chicken curry last night and Mexican tacos tonight (albeit with soy crumble).
Sadly, my spicy dinner choices led to a bout of diarrhea at midnight. But I'm back on the bland wagon tomorrow...

EMO: I find that I'm fortunate, too, about beer and wine. As long as I drink a pint of water to match whatever alcohol I may have had, I feel no difference in BMs (lucky lucky!) Not to sound like a lush, but I do enjoy throwing back a pint now and again. I wouldn't like to have to banish alcohol entirely!

Ya me too. I worked yesterday, a labour day holiday, paid time an a half plus my boss brought in pizza, gave in had one slice, was OK the next day, felt Ok and knew I would be, on ocasion it's OK but not to make a habit out of it....and you know what I didn't even enjoy the pizza slice, not Like I use to.mmmmm.
I still drink a decaf coffee in the morning, and keep up my water as well, so everythin g is good..:) 

Seems like I can cheat a bit on everything except for white bread (which sadly includes pizza) and white potatoes. Whatever, I havent looked this good in 5 years, Im at the weight I graduated high school with. I did however, get married, and got to drink wine and a little bit of liquor over the last week and a half for the wedding and honeymoon. Luckily, Ive been healed just in time for my wedding, save for a little random pinch or irritation here and there.