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Grape Nuts

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Grape Nuts

Postby sugarspice » 04 Nov 2013, 14:44

Hi everyone,

I hope this is the right place to post this...

I was just wondering whether Grape Nuts (cereal) had more soluble or in-soluble fibre in them???
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Re: Grape Nuts

Postby Ever the Optimist » 04 Nov 2013, 16:07

http://www.jacksongi.com/fiber-content- ... /?letter=A

Check this out Sugar - It was posted in the thread just below yours - I think you will find this answers your question perfectly! :)
Chronic Fissure diagnosed December 2011
Healed by Diltiazem around Feb 2013
Anal Fistula followed burst abscess in June 2012
2 internal troublesome piles remain & suspected, but undiagnosed, ongoing Levator Ani type symptoms & flare-ups
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Re: Grape Nuts

Postby sugarspice » 04 Nov 2013, 17:16

I was just looking at that and didn't see it...oops! Time for bed I think :roll:
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Re: Grape Nuts

Postby Ever the Optimist » 04 Nov 2013, 17:20

Me too!! Night night :)
Chronic Fissure diagnosed December 2011
Healed by Diltiazem around Feb 2013
Anal Fistula followed burst abscess in June 2012
2 internal troublesome piles remain & suspected, but undiagnosed, ongoing Levator Ani type symptoms & flare-ups
Ever the Optimist
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Posts: 1625
Topics: 24
Joined: 12 Apr 2012, 16:00
Location: UK
Has thanked: 62 times
Been thanked: 102 times
Gender: None specified
Mood: Living life again
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Re: Grape Nuts

Postby Deleted User 2950 » 05 Nov 2013, 09:30

Did not see it!! Its there

http://www.jacksongi.com/fiber-content-of-foods/?letter=G
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