by Scientist2516 » 20 Nov 2013, 17:34
Hi Alex, sorry it turned out to be a fissure, but at least you got diagnosed, so - let the healing begin!
Looking into my crystal ball, I see a lot of experimentation in your future, as you figure out what things work for you and what do not.
Diet is crucial. If you are lucky (like me) you won't have to give any foods up, but you will have to stay hydrated. Drink, drink, drink. Water that is; don't take too much caffeine or alcohol, they are diuretic and dehydrate you. Hydration is the key to soft stools. Fibre too - either supplements or food or both. Good fissure-friendly foods are lentils, brown rice, oatmeal and other foods with plenty of soluble fibre.
But if you are unlucky, you'll find that some foods are constipating for you, so you'll have to avoid them.
Your drugs, lidocaine and nifedipine. They are both supposed to be excellent drugs. The lidocaine is a painkiller. The nifedipine is a muscle relaxant. Neither one did anything for me, so here's the important thing - if the nifedipine doesn't work, go back to your doctor and ask for diltiazem. And if that doesn't work, ask for nitroglycerine. What I'm saying is, DON'T GIVE UP. There are other options. I had to try all three, and in the end I healed on nitroglycerine. Everyone reacts differently to drugs, so I'm not saying you'll have the same experience as me, I'm just saying don't be discouraged if it takes time and you have to try more than one cure.
Weight lifting - again, I think you'll have to figure this one out for yourself. Maybe you can lift weights without hurting yourself. Take it very easy with small weights and short workouts and see what you can tolerate. If it hurts, or hurts later the same day, back way off.
Keep a diary of diet and exercise. You can even do it right here on the forum in the diary section. It's really useful to have a record of what you did and how it affected you. You can also record your healing progress, and since progress is sometimes slow with setbacks, it can be good to be reminded that you are in fact getting better.
Good luck! Keep posting here, let us know how you get on. We all know what it's like and we are all rooting for you.
Nifedipine/lidocaine, no help
Diltiazem, effective, but caused major rash
Nitroglycerine, effective.
Topical estrogen for final healing.
Gentle heat to bottom - pain relief, muscle relaxant
Kondremul mineral oil
Time - lots of time.
Status - Healed!