I have been doing very well the last couple of weeks, little or no sign of bleeding, and the spasms have been diminishing to almost not at all after a BM. I have been following everyone's advice here on the forum as to using Vaseline before going to have a BM and that has actually helped out a lot.
I normally eat chicken, fish and some pork for protein, but 2 days ago I ate some beef fajita meat, and well today I had the biggest and thickest BM that I have had since I originally tore my anal area.

I did not have any pain nor did I see blood on the tissue paper or the stool. I was really suprised that there was no pain followed by the BM, I still took 2 advil just in case pain came, but it did not come.
This just happen about an hour ago, so I'm hoping I did not retear the anal area again.
Oh, before I forget. may everyone here have a HappY New YeAr!!!


