hi all, I had surgery 3 months ago and having trouble keeping balanced. I end up going like 3/4 times a day and then I am just more sore. Its like I go then 30 mins later.... then 30 mins later.. I am just not able to fully go all at once. I take stool softeners twice a day.. eat tons of vegetables, drink water..
any tips??

Hi,
Just wondering what the consistency of your BMs is
Perhaps you are taking too many softeners or having too much fiber

Ummm I'm not sure, I think they are soft...
I have two stool softness a day.. oatmeal, veggies, chciecken normally for dinner. I am really healthy.
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Could it be too much.?

I was just wondering as sometimes if the BM is soft but not urgent then it can be hard to fully finish so to speak.
Every has a BM that is best for them I guess it's finding what works for you