Hi everyone

It's now 5 months since my AF first appeared after straining too hard during a particularly difficult BM - I will never make that mistake ever again!

I have been healing, but slowly, I've had no blood for a few months now but there is still pain. Nothing like it was, and having a BM isn't really painful anymore. It's more afterwards and just at random times througout the day. It can be an irritating nippy pain, or an achy pain, and sometimes it's itchy.

Today it is particularly sore so I've had to take some ibuprofen


I'm sure plenty of you will have had similar experiences, if you could share these with me I'd really appreciate it - just feeling down and fed up with it today and wondering if it will ever go away! hoping for some reassurance!

Thanks :)

Hi, you have had yours a similar amount of time to me, I can't believe how it's changed my life! I had a great social life now I have to say it depends how I feel on that day, as no days are the same. It wears me Down but I'm determined this will heal, I'm trying infered lamp later, I'll try anything now!