Thanks for your suggestions everyone. I just got the medicine last night, actually I realized it's diltiazem not the other one. I was happy to see barely any side effects so far. :cheer:
One thing making me a bit mad is my BM this morning, it was hard at first and soft after, but it hurt lots initially. This confused me because yesterday I had 6 small meals (before, during my busy days, I would usually eat two HUGE ones and feel completely bloated after, finding it hard to shove in all the fiber, metemucil, etc. This probably made it hard on my digestive system!).
Yesterday I had 6-8 tall glasses of water, juice mixed with aloe vera juice, bean salad twice, a big bowl of raisen bran, a veggie dog w/ whole weat bun, for dinner i had 2 peices of whole wheat bread with mixed veg stirfry, and i had small portions of fruit: cantalope, a tiny bit of pineapple, 2 or 3 strawberries, and a few of those mini carrots. I also had at least 1 tablespoon of metemucil in the morning, and some peanuts for fibre. Wow, I thought I was doing okay and eating a lot/enough, but the stool was still initially hard in the morning. I had to go to the washroom after eating an orange this morning (orange = fibre) but I don't know why it was still hard!
Maybe the peanuts? I'm confused! I remember reading about a woman that healed herself by eating beans twice a day - I can definitely do that - but I don't know why it's not helping yet, perhaps it takes time
