I'm new to this site and a first-time AF sufferer. I have a small fissure that thankfully only causes minor irritation and very little bleeding with BMs. I developed this problem after having uncontrollable colon spasms for several weeks following hemorrhoid surgery. My stools are soft but formed, but for years, I haven't been able to "finish" a morning BM in one session. I usually end up having to go back to the toilet a total of 3 times, and even then I don't feel like I'm finished! (I'm sure I need more fiber in my diet). So all these toilet visits irritate my fissure, of course.
Anyway, I have started with extra-virgin coconut oil, but am having a heck of a time applying it topically and/or internally. It melts so quickly, it ends up all over my hand, globs dropping on the floor, and a real mess in the anal region! How much should I be using each time? Even if I use a cotton ball or cotton square, I still make a mess. I'm afraid to go anywhere when using the oil because I'm afraid of leaks missing my pantiliner and getting on my clothes! (I would die of embarrassment). I've even tried making my own suppositories, but can't get them into the right shape & they break in half when I'm trying to insert them.
Help! Any suggestions would be greatly appreciated!