Hi All! I wanted to say thank you for all of the amazing information and ideas you've shared with me about what supplements work and what diets you follow! I had Botox 2.5 weeks ago and I haven't noticed any major changes, and was getting a bit of a sore bum from other stool softeners so I decided to switch things up a bit. I think I may have finally found the right combination for me!

-500 mg of Magnesium (I may try to decrease this in the next few weeks, but so far its working great)
-2 100mg of Colace (after I've had my breakfast shake)
- 1 cap of Miralax before bed at night

This has given me nice soft fluffy BMs! I still have a little bit of pain down there when I go, but NOTHING like I had before.

Yay success!! May you continue on your healing journey!!