Okay so I was pretty constipated last week and so following the advice of some people on here I got some Miralax, and I've been taking it for about 3 days. It has definitely softened my stool but my movements have still only been about once every other day (as opposed to twice a day like they were before all my poop problems started). I've been eating more fiber and drinking more water, but I read somewhere that adding too much fiber to your diet at once can be bad so I've only been doing a little extra, like having a fiber bar with breakfast and more salads. But anyway, today my stool was very loose, practically diarrhea (only without the pain and nausea usually associated with diarrhea). I'm just wondering... should I stop taking the Miralax? I've only been taking the recommended dosage (one capful a day) but maybe it's too strong for my system. I don't know. I still haven't been going often enough for my liking.
(Btw I have also been eating a little less than normal cuz I've been very stressed with work, school, and my whole "problem" lol)