I tend to have bad constipation and my stools are very dry, even with me drinking water and taking fiber :/. I had a fissure reopen on Friday, healed a bit on Saturday, and now after eating desiccated coconut (loaded with fiber) it bled really bad again today.
Has anyone tried the FODMAP diet? It looks pretty interesting but I worry since it removes the liquids away from your bowels....
Thanks!
Kat