Yosemitesam, Owch :/ I hope that goes away soon. I drink a fair amount, but to my understanding of it you can't overdose on it. That may not be right! so don't go chug a whole bottle haha I personally like to use about 3 or 4 tablespoons a day. Which I intake throughout the day not at once. Along with the little bit I apply to my rear.
Workingonit, Ummm no. I don't think it's good for a lubricant. I would stick with your normal lubes. I just use Vaseline for when I need to make a BM. That works just fine for me, but after the hot sitz baths is when I like to put the coconut oil on the most. Since it helps keep it clean.