Sorry that you are in pain, zaynabali
. What surgery did you have? If you had LIS, you will probably have seen how the period for healing can be quite a few weeks/months. Also, if you have had this, most people who have had it stress the need to take it as easy as possible during that healing period, watching your diet, that you do not get constipated, eat fiber to keep everything easy to pass through your system, and drink enough water. If you do a search for LIS you will find so much to read from many who have recovered from this surgery and have gone on to live their lives as normal. Really hope that you will feel better soon.