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saintkilledher wrote:with all this talk about magnesium i wanted to talk about unrefined sea salt as it has the highest amount of magnesium of any substance...take half a teaspon with a glass of water and it makes your bm's very soft and works quickly a few minutes to an hour max.and is has over 77 other minerals that most of us are lacking specialy celiacs and high dairy intakers.to much calcium contracts the sphincter muscles and magnesium relaxes them. in my opinion sea salt is superior to suplements and a hell of alot cheaper and many more health benifets.
saintkilledher wrote:sorry coconut but you are totaly wrong...the sea and its plankton has the highest amount of nutrients of edible foods of the earth..sea salt/saline is in everything with out it everything dies.we swim in sea salt/saline in the mothers tummy.lack of sea salt in the body we suffer fatigue dehydration muscle cramps headaches skin problems and the list go's on.sea salt is healing inside and out.if you notice when you come back from the sea that you feel realy relaxed and calm its from the high magnesium levels in the sea and the other dense nutrients.sea salt is the most powerful natural antibiotic in the world.if i get a sore throat or acne or conjunctavitis i just head to the beach...works like magic every time.not to mention cuts burns and skin problems just heal so well.tell that to the japanese coconut they live on seaweed and sea salt and they are the slimest and longest living people in the world...people travel to the the dead sea from all over the world to heal them selves.
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