Very interesting...I am glad to know that you can take both the Miralax and Magnesium in the same day. I currently take something called Natural Calm which is a powdered form of Magnesium and drink it like tea at night. Like I said, I only drink it every other night, so I only go every other day, sometimes every 2 days. Maybe I should try the Miralax every morning, half the dose like you do, and the Natural Calm at night?? When you say you take 1/2 a dose of Milk of Mag how much exactly is that? Are you taking the liquid or caplets? My Dr. in NYC feels Milk of Mag or Miralax is completely safe long term.
Thanks!