I've always had a weird time with my bms due to a variety of reasons but after leaving the army they've become the worst they've ever been.
for example today, no bms all day and then after taking half the dose of a magnesium laxative 3 bms in the span of an hour, pure neon yellow acidic liquid shooting out of me at lightning speed.
I'm not currently on a constant prescription medicine for my ibs, just whenever I have symptoms I can take some stuff (i don't currently remember what they're called), I should contact my doctor probably
just checking if anyone else is experiencing something similar rn