I'm currently at the point where I feel that I've nearly exhausted the possibilities of conservative treatment for AF, and am faced with the dilemma of choosing some alternative approach - either Botox and surgery, or a pelvic floor-oriented method like the one outlined by the authors of the book, who turn some of the accepted wisdom about the treatment of AF on its head. In one passage, they write:
The surgical concept for anal fissures is based on the peculiar idea that cutting the sphincter is the best way to reduce the tone, tension and spasm in the anal sphincter. While surgery can be successful, there is a risk of short-term and sometimes long-term fecal incontinence.
In the large majority of cases, it is the chronic tension in the pelvic floor, including the anal sphincter, usually combined with diet, anxiety and time urgency around bowel habits that strongly contributes to constipation, anal fissures and hemorrhoids. The chronic pelvic tension, diet, and bowel habits associated with most constipation, anal fissures and hemorrhoids do not come out of the blue. In a word, a person’s mind, body, and lifestyle are involved in the creation and perpetuation of these conditions.
I should add that I have no connection with the book's authors, and my interest is based solely on curiosity and the need to find some form of physical and psychological therapy that works for me - and others.