Three weeks: Now I'm at the 3 week mark and feel 98% normal, I thought I'd write down what has worked for me so far to help me heal alongside my Botox.
- 1 movicol sachet a day
- 2X 15mins baths a day (this has been the hardest, it's summer in Australia so it makes me even hotter and its also so time consuming!!)
- Rectogesic 3X per day
- Completly normal diet, but slightly smaller portions (I have always been vego, so naturally I have a high fiber intake)
- 2L of water
I feel as though the movicol is what has helped the most, as it has kept me much softer, smaller and consistent. I'll keep using it for many more months, I wish I discovered it ages ago. Not sure what the Botox has achieved, as I never had spams, but I'm sure it has significantly improved my healing - and I have had no side effects from the procedure at all, so I'm glad I did it. Hopefully in a few more months I will be healed even after the Botox wears off and be a Botox success story.
I have a follow up appointment with my CRS in two weeks to see how I'm tracking, so I'll report back then if all continues to go well.
