Brand new to AF

Healing AF when you have IBS-D

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Re: Brand new to AF

Postby BarrieCov » 22 Mar 2019, 22:13

Wow! Yes, to all of that. The doctors just say eat fiber, without distinguishing what kind and how much. Since I cut back on insoluble fiber yesterday, I have noticed a difference for the better.

Great tip about salt. Going to check out that book.

Thanks a ton!!
BarrieCov
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