Hi helpmeplease!
Sorry to hear about your woes. I have faced similar desperation with several of the things you mentioned.
Re: cleaning yourself -- I use a travel bidet, not so much for mess, but so I dont irritate my anus with wiping. It is amazing. Even when I was healed, I continued to use it. Hardly need TP now.
Re: hard morning poop -- I use a glycerin suppository before bed if I havent pooped since the morning, and have never had a problem with the dreaded morning plug that is often more difficult to pass. My recent re-tear unfortunately happened when i went over a day without pooping and was dehydrated, and neglected to use a suppository before going to bed -- bad idea.
I agree with others that magnesium + the forlax might be overkill. I did that briefly, and then decided to continue with magnesium only. It was easier for me dosage wise. I take all my magnesium before bed ~10pm, sometimes up to 1000 mg if I am healing and want to make sure things are very soft, altho warning this often results in diarrhea -- which I still prefer to feeling the pain of the fissure. When I am healed and being careful, I generally take around 600 - 700 mg as that keeps think soft and formed but not hard)
Suppositories -- I found some interesting recipes on this forum. The disposable suppository molds I found on amazon were really expensive ($40!). So I bought a
silicone mold shaped like coffee beans that people use for baking and ice cubes that was about $7. The mold is re-usable, and a good size and shape for a suppository. I am still waiting for them to arrive to make my own suppositories.
Re: garlic. I agree with others -- wouldnt do that.
Re: meal sizes. I dont notice a significant difference between full size or half size unless I eat too much fiber, which makes my poops really bulky. I generally only eat till I am full. I also lost weight when I went nearly vegan when I retor last December, and just re-tore again so am expecting to lose some weight since I'm back to being mostly vegan during the healing stage.
Cant speak to skin tags, hope you get some advice on that are find a thread in this forum that answers your questions.
Best wishes to you and your bum :)