frequent urination with AF?

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Re: frequent urination with AF?

Postby suzyljank » 24 Feb 2017, 12:19

Are you talking about urinary leaking? Sometimes this can happen when your pelvic floor muscles are weak, exercise can help that and sometimes surgery. I don't have that but if I cough or laugh hard I can leak. When I went to my urogynecologist she told me to try not to go so often, especially because even though I had the urge I wasn't really going very much. Her tip was when I sit down to go count to 8, I did it by counting 1 mississippi ,2 mississippi and so on, if I reached 8 I really had to urinate if I didn't I didn't. I started out holding it for an hour and then I did it for longer and eventually I wasn't going to often anymore. Just a thought.
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