Interesting info on constipation

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Interesting info on constipation

Postby missy moo » 24 Jul 2021, 04:03

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Re: Interesting info on constipation

Postby Fissurefrustration » 28 Jul 2021, 13:09

love this website! thanks missy, will print it out to remind me each breakfast time to stay away from the bad stuff!!
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Re: Interesting info on constipation

Postby missy moo » 28 Jul 2021, 18:36

I'm happy you've found it helpful. I thought it was very interesting some good for us foods are constipating.
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Re: Interesting info on constipation

Postby missy moo » 28 Jul 2021, 18:38

Some vegetables and some nuts and seeds!! Obviously for some people they won't cause a problem but everyones different so everyone's diet should be tailored to themselves.
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Re: Interesting info on constipation

Postby missy moo » 03 Aug 2021, 05:39

Heres another article this one explains why we don't need added fiber in our diets and its not proven to be healthy in any study atleast for our digestive system ie constipation https://www.diagnosisdiet.com/full-article/fiber
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