Hey all! I hope everyone is making good progress!
My fissure is pretty much entirely healed these days. I have a skin tag formed by scar tissue according to my GP/family doctor. I've not seen blood on the tissue for a long time. I owe my successes entirely to Psyllium husk, to the tune of about 15g per day. I eat a diet rich in wholegrains and cereals, but this is never enough for a guaranteed healing schedule.
As I previously reported to you guys, especially the US folk, Metamucil reacts negatively with me. The closest US product I have found (under the advice of Lecia :)) is Konsyl. The UK's most popular psyllium product, Fybogel, has 3.5g of psyllium husk per dose, and contains a mere 4 calories too. Yet, even the sugar free Metamucil has some 20-30 calories per dose, which I find really strange. Anyways, Konsyl looks good, at a staggering 6g per dose, I need only take 2.5 per day to do its job, and it contains about 3 calories per dose, which is incredible. Taste, texture and all that are completely secondary to the efficacy of the product. I'd eat sawdust if it was to work great.
I am moving to western NY state from the UK in a few weeks and I need the continuity of a locally available product to switch to in order to continue the good results. While my fissure is pretty much healed, I don't want to be complacent and risk opening it up again. Has anyone around here tried Konsyl and found it worked good? Metamucil was just awful for me.
Thanks good people. Again, I hope everyone is well :) :)
-Brendan