Been using movicol for about 2 months. Just 1 sachet a day. It keeps everything really soft and moving so really easy to pass.
Seems to have done the trick, not had any pain or blood for about a month and I think the skin tag or hemmy is much reduced.
I'm going to stay on the Movicol for a while I think, it's safe to take long term apparently.
Touch wood it's looking good.