by IFuckingHurt » 10 Jul 2018, 03:08
How often do you pass stools? If you’re like me, I waited too long before each time (mostly due to constipation) because I knew it was gonna hurt for 13 hours straight after awards, so I would purposely extend the time between toilet visits so I at least can get SOME resting time. Worst mistake. I’m pretty sure this caused my insane constipation issue and just contributed to the pain increasing each time.
Even though I took laxatives, it still hurt, because I took them when I felt constipated.
So I just decided to say F**k it, and pass one final stool that hurt so much that I almost passed out. Then right after I started stool softener and increased fiber intake (the kind of fiber that asorbs water). Then I was able to pass a painless stool the next day (and have been doing so every day now for a week) even though I still felt the burn from the last one.
Now I go even when I only feel a slight bowel movement, go and push it out (it doesn’t hurt).
As my friend also told me (he suffered insane constipation too): just get that first big boi out.
I’m 17, by the way, for reference, so my GI should also be “perfectly healthy,” although I’m going in for a colonoscopy in a couple of months.