Hello Sav,
So sorry to hear of your misery!

I totally feel your pain & frustration as I have suffered from post infectious IBS for a good 16yrs now.
I understand the entire scenario... the cramping, bloating, repetative bowel movements, the nausea associated & the completely & utterly depleated feeling of one's entire body & soul after an episode.
At the time of my initial onslaught I had days when I clocked anything from 30 to 60 bowel motions a day & I had days like that on & off for several months. There was nothing left to

yet the urge was insane & I would pass mucous over & over until my insides felt as though they were hanging out!
I am unaware of your history & you are most likely an experienced sufferer but I found heat as my best comfort. My hot water bottle was my best friend & although this may sound silly & oh so basic & you are already most likely doing but never underestimate the comforting & soothing power of massage! Belly & lower back rubs also helped me settle to sleep. I would often have a chuckle at myself inbetween the tears as I felt as though I was consistanly rubbing Budha's belly for good luck, lol! When having a massage make sure you work in a circular motion & rub in the direction towards your left side as that is the most soothing for your gastrointestinal tract & will also help you expel any wind &

build up that may be lurking in your bowels creating the discomfort.
Sorry if this sounds silly & very basic but it helped me many a times to get through a rough time.
I just wanted you to know that you are not alone & things have to get better or at least under control so hang in there!
Sending strength & healing vibes!
Poo-ologist X