by Ponder » 08 Mar 2016, 05:48
Hi, after looking at the classification topic with pictures ... my wife assisted me with a visual inspection and we are unable to see any tear.
I seem to be suffering identical problems of an annual fissure, and was wondering if some tears could occur a little deeper or just be hard to find?
I believe I have had mine for some years. Constipation has been a major issue for my since I had my gallbladder removed. Most people without a gall bladder with often complain of diarrhea from undigested fats and so on. I'm one of the few that seem to struggle with constipation.
It all started a few years ago when I started getting pools of blood on my toilet paper, however I had no pain. I was like WTF! - the doctor told me not to wipe so hard and just take a shower after each time until it cleared up. I had no idea at the time what was going on. My constipation got worse as I was ignorant to the major digestion issues I was suffering without a gall bladder. I would have months with no blood, then months with blood. Eventually the blood episodes started to get painful until recently I went to hospital because the pain was so unbearable and was at the point of blacking out.
Driving (or passenger) in a vehicle seems to compound the problem 10 fold. People say an annual fissure will leave one in pain for a few hours after going to the toilet. For me - I am in pain for "most" of the day. If I have a BM in the morning, the pain stays with me late into the afternoon. If I go to the toilet again later that day, I do not get a break at all.
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Forgive the long wideness in this post. I've been days on end struggling. I wanted to start a diary, but just can't get my thoughts together. My doctor is very unhelpful which has also added to my demoralized state.
SIGH - On the upside ... I have lost 22kg. :) I have learned much about living life without a gall bladder (I'm now taking digestive supps plus a number of vits and mins) - my doctor will not even acknowledge my struggle with that. Grrrrrr - to think of how far I have come with coming off so many meds and loosing all that weight and still the doctor is of no help, dismissive and more depressing me than anything else.
After fobbing me off so many times, he has now made contact with the hospital (public system) to see a general surgeon. I am in no rush, despite being in so much pain, because I think I may be able to beat this without surgery. Maybe.
I'm hoping to make a diary - where I can discipline myself to balance out my current methods of eating clean, exercise and so on. I've started taking epsom salt baths and have medicated wipes. My hydration levels are spot on and also eating a plant based diet which seems to be helping a lot. Since cutting out the animal products I feel so much better. The pain did not last as long last time I had a BM.
I think I will have ES baths before bed as well and get plenty of sleep, back of the intensity of exercise according to the BM records and corresponding pain. My sphincter is pretty tight!!! Anxiety is an issue for me ... and given the current dynamics at home ... Meditation and finding more moments of peace are going to have to be on the agenda.
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SIGH - I'm actually enjoying the eating clean. I did a water fast about six months ago ... Both my wife and I have completely given up all forms of Junk Food!!!!!! My body is simply broken ... I can no longer eat rubbish without going through pain.
I think this whole issue with the BMs and pain, has been an unmasking of sorts. Kind of like when you start to clean house, all the crap is revealed.
I like my exercise, but afraid I will have to ease off and maintain with eating less, and eating super clean whilst sorting though all the tips I find on this site. I've had periods of relief before lasting a few weeks. I think I will ease up on the leg press, no more HIIT session ... In fact, I think I will swap out the gym for a solid week in place of walking a couple of hours a day. an hour in the morning and one in the evening. Keep up the super clean eating ... less sitting at this computer ... (less sitting I think outright) ...
Whatever ... ZZZZZZZZZZZZZZZZZZzzzzzzzzzzzzzzzzzzzzzzzzzzzz
You know something I found that really helped, but my doctor says I should not do ... Taking a teaspoon of epsom salts before bed. He claims the surfer in it will eat away my stomach lining. Yet, I have read online old people taking a spoonful for their own health for years on end?????????????????????????????????
FACT is - I know it helps me heaps and for the purpose of healing ... You know what ... I'm going to take some of that as right now. Short term, the space for healing will do me more good than not. I just can't win talking with that damn Doc! Oh yea ... I no longer need the stool softeners, I seem to have my food down to an art. In that regard I am thankful for the pain. It's taught me quite a bit. :)
Yea ... best finish with a smile and just do what I know works for me.
Night night ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz