by MichelleVan » 30 Apr 2016, 15:34
Thanks for the amazing post! I am curious to know what signs your body was giving you to tell you that you still weren't fully healed after the 12 week mark and needed about a year? Discomfort during movements? My doctor said roughly the same thing...3 weeks for the fissure to heal and around 6 weeks for the scar tissue to heal. I feel like everything is good to go after about 4/5 months but am wondering if I should wait to reintroduce certain foods back into my diet etc. Would love to know a bit more about how you knew all was well. :)