by Abu » 22 Feb 2019, 11:21
Everybody has this, you just cannot expect perfect BMs with magnesium like, for instance, PEG. It is a trade off, you want something more "natural" than you also take that risk.
Oxide is good but it impacts your stomach acid. I am experiencing heartburns due to too little acid and taking oxide will render my digestion even worse. We are all different and what works for one may not work for others, this is why we need to keep trying different methods until we find something that works well.