So, I've come to visit my parents this week and they've the luxury of a bath (I live in a flat in London which is pretty bleak!), so I figured I'd exploit it. I threw a handful of salt in and just enjoyed a long bath and I found that it really helped the trouble spot dilate to a discernable level. It was very comfortable.
Of those of you who take a sitz bath, how often do you do it and more importantly how do you execute it? Do you use a regular bowl, a shallow filled bath or an actual piece of sitz-bath equipment (I saw one available from Walgreens for $12.99).
Cheers,
Brendan
